sleep in pregnancy : a mini course

Did you know there is no clinical, evidence based research that incorporates women to show that 'left is best'?

This mini course is designed to empower you in making the best decisions for you, your pregnancy and your baby when it comes to safe pregnancy sleep.  Supported by evidence-based research, our founder Karli also gives little pots of gold in managing some of the most common pregnancy sleep struggles. This 15 minute video will talk through why sleep is so important during pregnancy, give you facts about sleep positions and tips for sleep troubles.