Anna Firth (BSc (Hons), MBANT, CNHC)

Anna Firth (BSc (Hons), MBANT, CNHC)

@kindness.anna

www.kindnessonline.com

Anna is a registered nutritional therapist with a degree from the University of Westminster, and obtained her Masters in Nutritional Sciences at the University of Nottingham in 2022. She has worked at the Zita West Clinic and currently work for Dr Marilyn Glenville at the Glenville Nutrition Clinic.

Before she retrained, she worked in advertising. The breakneck speed of agency-world took its toll on her physical and mental health and she realised that something had to change. Anna knows first-hand how hard it is to break the habits of a lifetime and start out down a new, unfamiliar path. She also know how rewarding it can be to feel (and see) a transformation in yourself and to know that you can control your health. This is why she takes time to support each client as they make their first steps.

Anna is on a mission to help everyone understand how the right food can improve their health. She is a keen [GREEDY] cook so love to give her clients practical support to change their diet and lifestyle.

Follow her on Instagram @kindness.anna for delicious and practical recipes.

But there is more!

Anna is a qualified and insured to teach dynamic hatha, pregnancy and postnatal yoga. She completed my initial 200hr teacher training in 2003. Since then she's gone on to train with Shiva Rea, Doug Keller, Danny Paradise, Uma Dinsmore-Tuli and Francoise Freedman.

Anna has been lucky enough to teach at The Life Centre in Notting Hill and Islington as well as a variety of gyms. She has also taught a number of corporate yoga classes at places including the English National Opera, HMRC, Deloitte and Imperial College London.

Now based in Nottingham, Anna teaches a number of classes. Visit her website here to find out more.

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